Tea is one of the most popular beverages worldwide, celebrated for its rich flavors, soothing aroma, and numerous health benefits. Derived from the Camellia sinensis plant, tea comes in various types such as black, green, white, and oolong, each with distinct processing methods and taste profiles. Packed with antioxidants, tea is known to promote heart health, boost immunity, and provide a calming or energizing effect, depending on its variety. Whether enjoyed plain, with milk, or infused with spices and herbs, tea holds cultural and social significance across many traditions, making it a cherished drink for relaxation and refreshment



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